Fallen arches. Neuroma. Hammer toes. Bunions. Corns. Foot cramps. Weak ankles. Tingling toes. Heel pain. Plantar fasciitis. The list of common foot problems seems endless. Too often we use insoles and other quick fixes for problems instead of treating their root causes. In this class we’ll get up close and personal with our feet. We’ll talk about some of those root causes for foot pain and do a set of foot exercises that are guaranteed to make your feet happy. You’ll leave with a set of correctives to do daily at home to continue your progress. If you have foot or ankle pain, this class is how you spell relief.
You must pre-register for this class. No drop-ins, please.