Attention hair stylists, film industry workers, medical professionals, educators, mail carriers, and anyone else who stands and/or walks all day as part of your job. This class is for you and your aching feet.
We'll do exercises that ease your pain, release tension, and restore movement to your ankles and feet. I'll also give you recommendations on how to support your feet as they support your body through all those hours of standing.
This class is limited to 7 participants, so if your feet could use some TLC, sign up today.