Walk for Life Program Equipment
The Walk for Life Program requires very little equipment, and much of it can be improvised. The links below are affiliate links, by the way. (Every little bit helps!)
Half round foam roller, 3"x12" preferred
Spendier (sort of): These are cheap ($5-10) from Amazon or Foamerica.
Budget: Substitute a tightly rolled towel, thick book, big rock, or anything else that's about 3 inches high.
Spendy: A nice yoga bolster and a few blankets.
Budget: Scavenge a big pile of pillows from your sofa and/or use a rolled sleeping bag.
Spendy: Buy Yoga Tuneup balls in the 2.5" size
Budget: Use a Hi-Bounce ball from a dollar store, a lacrosse ball, or a firm tennis ball
Spendy: Yoga strap
Budget: A soft belt from a bathrobe