Work with me

In addition to private sessions, I teach classes and workshops. You can come to my classroom space in Decatur or request a class for your organization.

Private sessions

Private sessions start with a 90-minute initial assessment and movement session. I'll assign corrective exercises and make recommendations about lifestyle changes to support the work we do together. You can book sessions individually or purchase a package. 

Upcoming classes

I offer a variety of classes and workshops. Some are good for everybody and some are for targeted audiences.

My calendar is up-to-date with upcoming classes and workshops.

I offer classes on a rotation schedule, so check my class catalog for a full offering.

Online programs

I'm excited to launch my first online program in Spring 2018! Click below to learn more and sign up to get notified when it's ready to go.