Work with me
In addition to private sessions, I teach classes and workshops. You can come to my classroom space in Decatur or request a class for your organization.
Private sessions start with a 90-minute initial assessment and movement session. I'll assign corrective exercises and make recommendations about lifestyle changes to support the work we do together. You can book sessions individually or purchase a package.
I offer a variety of classes and workshops. Some are good for everybody and some are for targeted audiences.
My calendar is up-to-date with upcoming classes and workshops.
I offer classes on a rotation schedule, so check my class catalog for a full offering.
I'm excited to launch my first online program in Spring 2018! Click below to learn more and sign up to get notified when it's ready to go.